"The curious paradox is, when I accept myself the way I am, then I can change.”

- Carl Rogers

For me, the promise of therapy is that it can help to live with a greater overall feeling of well-being, deepen the sense of personal freedom and self-acceptance, and strengthen the ability to face life’s challenges with resilience and creative problem-solving. My aim is always to work democratically, with honesty and respect, and in a collaborative spirit.

I offer individual, couples, and family counseling in an open-ended format with flexible scheduling. My office is just a block from the Wesleyan campus and within easy walking distance of Main Street. It is fully accessible!

Please contact me for a free consultation or to schedule an appointment.

T: (570)721-0946; E: lasmithgary@gmail.com

Address: 267 William St., Middletown, CT 06457